Coping with Holiday Stress
It’s the most wonderful time of the year… or is it? Holidays can be a magical time to be with family and friends, but...
It’s the most wonderful time of the year… or is it? Holidays can be a magical time to be with family and friends, but...
It can happen in a heartbeat – you are walking on the sidewalk and you fail to see that it is icy and you fall. While...
When you close your eyes and think of Thanksgiving, we bet that you think of a table full of yummy foods eaten in the...
The cold weather is here to stay, but that doesn’t mean that you should abandon all hopes of getting outside. While there are certainly...
It’s almost time for Tricks and Treats. We love to see all the little ghouls and goblins out on the prowl, but we want...
Finally, finally, F I N A L L Y – it seems that fall is here! Cool nights and falling leaves make for the...
If you have ever injured your ankle, you know that feeling where one moment you are running or walking just fine and the next,...
The 24-hour news cycle and constant updates to Facebook and Instagram can feel overwhelming to the most well-adjusted adult. How many times have you...
It’s officially summer – which means that it is time to celebrate with barbeques, pool parties and fireworks! While fireworks are legal, when misused...